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After a heavy period of intense training, workouts and playing matches, the off-season comes, and there are no significant activities. This is the time for...
Do you ever wonder how athletes and sportsmen have such fit bodies? How on earth do soccer players like David Beckham, Cristiano Ronaldo, Lionel Messi,...
You cannot become a professional football player unless you know the essential ingredients of staying in shape. Without proper guidance and exercises you might suffer...