Helpful Tips: Coping with the end of the football season

As the international football season wraps up, it is a very tough time for a lot of fans. If a season was terrible, the end can seem a welcome relief. And if your team was outstanding, it can be great to see a wonderful run end well. In either case, you’re left counting the days until the new season begins, and the months in between can leave one with a “now what” sensation.

Rather than sitting and doing nothing, there are some proactive ways to handle the end of the association football season.


Get Out Of The House

A regular trip to the pub where you watch games doesn’t count. No, now is the time to stretch legs or fire up the 2007 mustang. Go out and breath the free air, and remember that there are things that are great in the world that have nothing whatsoever to do with “the beautiful game”.

The less time you spend in places associated with the game, the more likely you can find constructive ways of biding your time until the next season begins.


Develop Post Season Hobbies

If you make sure that you are busy, you won’t have time to sit around moping. Plan ahead and make sure that your weekends are filled. Visit friends. Take a vacation. Learn how to surf. Just be sure that you have your off season time loaded with activities. You can develop yearly traditions that take your mind off of the stress associated with being a football fan and enjoy time away from the game.


Find Other Sports Leagues To Follow

Probably one of the best ways to distract yourself from the end of association football is to look around for other sports that are going on during the break. If you’re the type of person that can follow multiple sports and leagues, it may be a good idea.

There are international events such as the World Cup that also occur during the off-season. These may offer you the opportunity to continue to enjoy the sport, or introduce friends and family to the sport.


Use It As A Time To De-Stress

Instead of looking to other sports, it may be an even better idea to go in the complete opposite direction: Tune out of all sports news for a time. It’s a documented fact that dedicated soccer fans can develop a heart condition related to their involvement in the sport. The ups and downs can take a very negative toll on the mind and body. This may explain why fans feel so drained and empty when the season is over.

Instead of seeing the end of the season in a negative light, think of it as a blessing in disguise. This can be a valuable time to recuperate, take a deep breath, and re-energize. Using this time wisely can allow you to be charged up and ready to go when the games start back up again.


Written by Michael Deaven

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